Things Your Body Needs for Older Adults, What Supplements are Beneficial

November 22, 2024 ⚊ 1 Min read ⚊ Views 9 ⚊ BLOG

As we age, our bodies undergo natural changes that can affect nutrient absorption, energy levels, and overall health. For older adults, maintaining a balanced diet enriched with essential nutrients becomes crucial. However, dietary gaps can occur, making supplements a helpful addition to meet the body’s needs.

Read details: https://medium.com/@ellisjhon056/things-your-body-needs-for-older-adults-what-supplements-are-beneficial-5a4b2ae10afd

Tags: Older Adults

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