Meditation 7 Chakras In Human Body
November 19, 2022 ⚊ 1 Min read ⚊ Views 102 ⚊ OTHER
What are 7 chakras in human body? How important are they for us? There are seven chakras or energy centers in human body through which our vital energy or prana shakti flows. Sometimes, these energy channels get blocked and this leads to illness and disturbances in the body’s natural processes. It is important to understand what each chakra represents and what we can do to keep this energy flowing freely. This is possible when the chakras are balanced.
How yoga helps to balance 7 chakras in body
When a chakra i.e. wheel of energy is stuck, movement can help release the prana (energy). Yoga postures are a great way to release stale or stuck energy from the body because they invite fresh, vital energy back in through poses and the breath.
Tags: MEDITATION 7 Chakras
