How to Calculate Your BMI Body Mass Index

September 11, 2023 1 Min read Views 84 OTHER

Understanding your Body Mass Index (BMI) is a fundamental step in the journey towards better health and fitness. BMI is a valuable tool that helps you assess where you stand on the weight spectrum in relation to your height. It’s not just a number; it’s a crucial indicator of your overall health.

Tags: bmi calculation, how the bmi is calculated

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The Importance of Knowing Your BMI and How to Calculate It − How to calculate BMI. BMI stands for Body Mass Index, which is a measurement of your body fat based on your height and weight. Calculating....