How to Calculate Your BMI Body Mass Index
September 11, 2023 ⚊ 1 Min read ⚊ Views 84 ⚊ OTHERUnderstanding your Body Mass Index (BMI) is a fundamental step in the journey towards better health and fitness. BMI is a valuable tool that helps you assess where you stand on the weight spectrum in relation to your height. It’s not just a number; it’s a crucial indicator of your overall health.
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