Flex & Feel Good: PhysioFrog’s Beginner Back Stretches
November 15, 2023 ⚊ 1 Min read ⚊ Views 38 ⚊ BLOG
At PhysioFrog, our back exercises consider all abilities – from gymnasts to newbies. Each exercise recommends different sets and repetitions based on your comfortability towards the exercise, ensuring you’re maximising your mobility without overstretching. Our exercises are portrayed via a 3D muscle body animation, guaranteeing that you’re performing with proper form. Experience the difference with our unique approach towards improving back flexibility stretches for beginners. Join today: physiofrog.io!
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Tags: hamstring stretch exercises
