Straight Up Guide To Cognitive Behavioral Therapy

January 25, 2024 ⚊ 1 Min read ⚊ Views 36 ⚊ BLOG

Cognitive behavioral therapy, or CBT, is a therapeutic approach that addresses distorted thinking, dysfunctional emotions, and maladaptive behaviors through goal-oriented interventions. The name refers to the integration of cognitive therapy and behavior therapy that CBT practitioners use with their patients.

Read details: https://straightuptreatment.com/straight-up-guide-to-cognitive-behavioral-therapy/

Tags: cbt therapy

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