Meditation is a unique form of art in which an individual learns to consciousness and concentration ranges. Most humans consider meditation because the first-rate approach....
https://www.storeboard.com/blogs/health/the-reason-to-learn-meditation/5431903

The Sanskrit name for fish pose refers to Matsya who was an incarnation of the Hindu deity Vishnu.The story goes, that long ago, the earth....
https://www.vinyasayogaashram.com/blog/matsyasana-or-fish-pose-how-to-do-it-benefits-precautions/

Ayurveda is the science of life, and it brings us to a path of complete well-being. It offers a holistic approach that balances all the....
https://www.vinyasayogaashram.com/blog/ayurveda-in-rishikesh-how-to-achieve-perfect-health-with-ayurved/

Hanuman asana refers to the position in which lord Hanumana in the epic scripture Ramayana, jumbed taking a huge leap over the ocean to Sri....
https://www.vinyasayogaashram.com/blog/hanumanasana-how-to-do-it-benefits-and-precautions/

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Adho mukha svanasana is performed in almost every type of yoga practice be it Ashtanga vinyasa hatha yoga , Vikram yoga , Iyenger yoga etc.....
https://www.vinyasayogaashram.com/blog/adho-mukha-shvanasana-downward-facing-dog-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

Investing time and money for a yoga teacher education certification application can be a totally incredible way to correctly deepen the information that you have....
https://vinyasayogaashramindia.tumblr.com/post/670621686460235776/how-to-choose-a-best-yoga-teacher-training-school

Practice Warrior Pose (Veerabhadrasana) only after consulting your doctor if you have experienced spinal disorders recently or just recovered from a chronic illness.
https://www.indianyogaashram.com/blog/veerabhadrasana-how-to-do-warrior-pose-benefits-contraindications/

Vrikshasana or the Tree Pose is so called because the final position of this asana resembles the shape of a tree. This is derived from....
https://www.vinyasayogaashram.com/blog/vrikshasana-or-tree-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

High blood pressure is a condition which shows no symptoms, but can certainly put you at risk of heart disease. High blood pressure or hypertension....
https://www.vinyasayogaashram.com/blog/yoga-asanas-for-high-blood-pressure/