Best Diabetologist In Delhi | Dr Anirban Biswas
April 28, 2023 ⚊ 1 Min read ⚊ Views 70 ⚊ BUSINESSractice relaxation techniques: Activities such as meditation, deep breathing, and yoga can help relax the mind and promote sleep. Seek medical attention: If you are experiencing insomnia, it is essential to seek medical attention. A mental health professional like Dr. Sudeshna Biswas can help develop a treatment plan to manage insomnia and reduce the risk of developing chronic conditions.
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