How To Choose The Right Punching Bag For Your Fitness Goals
April 8, 2023 ⚊ 1 Min read ⚊ Views 51 ⚊ BUSINESSWhen shopping for a punching bag is the type of stand it sits on or hangs from. If you’re looking to save on space, then a stand-up style bag might be the best option for you as it requires less physical space but can still provide an effective workout. On the other hand, a hanging bag offers more stability and greater resistance due to its heavier weight and improved striking surface area; however, it does require more physical installation and set-up time than its stand-up counterparts.
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