Nutrition For Sprinters

March 23, 2023 ⚊ 1 Min read ⚊ Views 92 ⚊ BLOG

Sprinters require a diet that provides energy and nutrients to support their intense physical activity. It\\\’s important for sprinters to fuel their bodies with nutrient-dense foods and to eat regular, balanced meals throughout the day. They should also be mindful of their calorie intake to ensure they are consuming enough energy to support their training and performance.

Read details: https://www.proathlix.com/blog/nutrition/meal-plan-for-a-runner-short-distance-sprinter

Tags: Nutrition For Sprinters

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