Somatic Therapy | Somatic Therapist | Somatic Experiencing Practitioner

June 20, 2023 ⚊ 1 Min read ⚊ Views 75 ⚊ BUSINESS

Somatic Experiencing (SE), is a psychobiological method for resolving the impact of cumulative stress & trauma and restoring resiliency & wellbeing. It is a gentle, non-invasive approach that works with the body’s natural self-regulation system. The approach involves increasing awareness of stuck fight/flight/freeze system responses and supporting their completion. Through this process, SE has been found to restore self-regulation capacity and an internal sense of wholeness, aliveness, coherence and ease.

Read details: https://noratakieddine.com/somatic-experiencing/

Tags: Somatic Therapy

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