Vrikshasana Or Tree Pose

December 27, 2021 ⚊ 1 Min read ⚊ Views 167 ⚊ NEWS

Vrikshasana or the Tree Pose is so called because the final position of this asana resembles the shape of a tree. This is derived from two words ‘vriksha’, which means tree in Sanskrit, and ‘asana’, which means posture.

Read details: https://www.vinyasayogaashram.com/blog/vrikshasana-or-tree-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

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